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The Next Generation of Yoga Leaders

We thoughtfully craft our trainings to empower not just yoga teachers, but yoga leaders. 

​Our physical yoga style is traditional flow weaved with cutting edge kinesthetic methodologies. Our teachers and trainers come from abundant movement backgrounds which have served as the incubator for this program- from Flow to Restorative, FluidUs to Animal Flow, even Functional Conditioning. These methodologies give the graduate a strong foundation that can be applied to any teaching style.

In addition, we explore the many dimensions of the yogic philosophy, history and lifestyle.  Our instructors graduate with the skills to help students navigate physically with a cutting edge approach, yet see the world through the eyes of the ancient yogis.

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The 200 Hour Graduates

Here are a few reasons why our trainees are so special.

Applicable Knowledge
Our graduates have not only learned the insightful philosophy and vibrant history of yoga, they have also learned how to apply these principles into intelligently themed classes. More than an exercise class, our trainees understand how to integrate philosophy and lineage in a way that is accessible, meaningful and exciting for all students.

Purpose Driven
It is our belief that sustainable teaching careers are born from purpose. Each of our trainees have boiled down their life experiences to forge a deep connection to their mission statement. By understanding their purpose and reinforcing it with yogic teachings, they are able to naturally connect an authentic intention for each class experience. 

Clear Vision
Knowledge in sequencing and thematics are just a fraction of an incredible class experience (they are trained in that too). An often forgotten component is a clear vision of class style and subsequent prospective student base.  It is this component that allows studio owners to acutely market and sensibly schedule our graduates' offerings. Throughout our 200 hours, trainees are coached how to identify their styles and then to accurately verbalize them into class descriptions. Our graduates know what they teach and why they teach it.

Genuine Teaching Experience
Sure, trainees teaching one another is great. But, nothing compares to the knowledge and experience that real-life class instruction provides. From all-levels donation classes to free community beginner clinics, Troy City Yoga graduates have developed a broad, hands-on skillset which allows them to better serve students.

Off-the-Mat Skills
Whether demoing for a class of beginners or instructing an experienced group of yogis, our graduates know how and when to step off their yoga mat. We provide trainees with the skills to teach "off-the-mat" so that they can lead a present, tailored and safe class for their students. 
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Professional
Our graduates are ready to audition and provide promotional packets for an employer with ease. Each promotional packet contains their headshot, biography, sample class recording and even rights-free advertising images. Versed in ethics, inclusiveness and boundaries, our teachers make an excellent addition to any team.

Meet the Graduates

Select an image below to read about our certified graduates.
Edith Copp
Laurie Sweeney
Andy Ashton
Lynn Gillis
Nicolas Mattos
Beth Ann Caspersen
Carol Silva
Faithe Shepherd
Hannah Eccles
Holly Lamoureux
Nicole Tomaselli
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  • Home
  • Studio Classes
  • Workshops
  • Yoga Retreats
    • MEXICO
    • BALI
    • COSTA RICA
  • Teacher Trainings
    • 200hr Teacher Training
    • 500hr Teacher Training
    • Our Graduates
  • Private Lessons
  • On Demand
  • About Us
    • Class Descriptions
    • Class Pricing
    • The Blog
    • Shop
    • FAQ