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Hello there.
Abbe here, owner and lead instructor at Troy City Yoga. I am so excited to introduce you to our beautiful studio and incredible community.
It's my belief that teaching yoga is an honor. There is nothing in this world that I am more passionate about. Yoga has the unique power to open our perspective, empower our purpose and create lasting transformation from the inside out. What better gift to share and empower in others? After spending many years teaching around the globe, I have finally crafted my own brick and mortar studio, Troy City Yoga. In it, I house all of the knowledge, passion and inspiration I have gathered throughout my career. Together, we fill these walls with vibrant classes, knowledgeable teachers and a lot of fun. Come discover your yoga practice. |
The Space.
The perk of opening a yoga studio during a pandemic (some thought we were crazy, and we might be) is we got to build it with everyone’s wellness as our priority.
We kept all 2000 sq ft for actual practice space.
We crafted an open-air concept lobby.
We installed therapuetic infrared panel heaters that radiate heat rather than recycling used air.
We almost exclusively use anti-microbial props, from cork blocks, to tree rubber mats and cork yoga wheels.
We've decked out our bright studio with the biggest, most jaw-dropping plantlife to enhance air quality (they also look real pretty).
We use concert quality sound system and headset microphones.
We've even installed sun-replacement full spectrum lighting.
We pride ourselves in having almost any prop you may want or need for your practice, from bolsters, blocks and straps to cork yoga wheels, mobility sticks and even foam rollers. Oh, did we mention there are hammocks?
Located beside the Battleship Cove waterfront, within the historic American Printing Company Mills. We are surrounded by some of the coolest neighbors you could hope for, Troy City Brewery, The Narrows Center for the Arts and the Maritime Museam.
We kept all 2000 sq ft for actual practice space.
We crafted an open-air concept lobby.
We installed therapuetic infrared panel heaters that radiate heat rather than recycling used air.
We almost exclusively use anti-microbial props, from cork blocks, to tree rubber mats and cork yoga wheels.
We've decked out our bright studio with the biggest, most jaw-dropping plantlife to enhance air quality (they also look real pretty).
We use concert quality sound system and headset microphones.
We've even installed sun-replacement full spectrum lighting.
We pride ourselves in having almost any prop you may want or need for your practice, from bolsters, blocks and straps to cork yoga wheels, mobility sticks and even foam rollers. Oh, did we mention there are hammocks?
Located beside the Battleship Cove waterfront, within the historic American Printing Company Mills. We are surrounded by some of the coolest neighbors you could hope for, Troy City Brewery, The Narrows Center for the Arts and the Maritime Museam.
The Team.
Bricks are just bricks, amazing studios are built by incredible teachers, which is why we hold our instructors to the highest standard in the industry.
Our teachers are all Master Instructors, meaning they each hold a minimum 500 Hour Certification or have a supplemental advanced skill training such as Animal Flow, Trauma Yoga, Journey to Power, Reiki etc... This allows them to create their own signature style rooted in their passion and abundant studies.
They provide more than just an amazing class or fulfilling workout, they create an authentic experience that leaves you feeling connected, accepted and fully at home. We couldn't be more proud of our staff and their classes. Come see why these teachers are a favorite amongst their students.
Our teachers are all Master Instructors, meaning they each hold a minimum 500 Hour Certification or have a supplemental advanced skill training such as Animal Flow, Trauma Yoga, Journey to Power, Reiki etc... This allows them to create their own signature style rooted in their passion and abundant studies.
They provide more than just an amazing class or fulfilling workout, they create an authentic experience that leaves you feeling connected, accepted and fully at home. We couldn't be more proud of our staff and their classes. Come see why these teachers are a favorite amongst their students.
The Intention.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention.
Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power. Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power. Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
A studio is only as strong as its
Questions about your first class?
Click here. |
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