This Winter, empower your purpose, ignite your personal yoga practice and learn the skills to teach and transform others the way yoga has transformed you. Whether your goal is to teach yoga or not, we are all lifelong teachers to ourselves. Cultivating these life skills and living the many teachings of yoga transform your life off the mat, elevating how you navigate, think, and interact with the world.
The Troy City Yoga® 200-hour certification course has been carefully curated to provide the highest caliber education.
Our training style is Vinyasa Flow woven together with primal locomotion and functional movement. Our trainers come from abundant movement backgrounds that have served at the incubator for this program- from Vinyasa, to Yin, to Martial Arts, Animal Flow to Functional Conditioning. These methodologies give you, the trainee, an empowering foundation that can be applied to any teaching style. In addition, we uncover the many dimensions of the yogic philosophy, history and theory, helping students navigate physically with a cutting edge approach, yet discover the world through the eyes of the ancient yogis.
Take the leap.
Our training style is Vinyasa Flow woven together with primal locomotion and functional movement. Our trainers come from abundant movement backgrounds that have served at the incubator for this program- from Vinyasa, to Yin, to Martial Arts, Animal Flow to Functional Conditioning. These methodologies give you, the trainee, an empowering foundation that can be applied to any teaching style. In addition, we uncover the many dimensions of the yogic philosophy, history and theory, helping students navigate physically with a cutting edge approach, yet discover the world through the eyes of the ancient yogis.
Take the leap.
Mark Your Calendar |
The biggest adventure you can take, is to live the life of your dreams.
December 18th - 25th
(Options to extend)
Escape the winter storm warnings, ditch the holiday madness and join us for an inclusive and breathtaking adventure to the world famous Anamaya Resort in Montezuma, Costa Rica. Here, inspiring people from all over the globe come together for a non-denominational , totally awesome holiday retreat.
All beliefs, religions and persuasions are welcome!
(Options to extend)
Escape the winter storm warnings, ditch the holiday madness and join us for an inclusive and breathtaking adventure to the world famous Anamaya Resort in Montezuma, Costa Rica. Here, inspiring people from all over the globe come together for a non-denominational , totally awesome holiday retreat.
All beliefs, religions and persuasions are welcome!
Meet your next movement addiction.
The Animal Flow 101 Series kicks off October 31st
Chancing are, you've been hearing about the incredible benefits of Animal Flow and Primal Locomotion. Athletes are adding it to their HIIT days, yogis are weaving it into their flows and more and more movers are joining in! Through Animal Flow, discover next level strength and unbelievable agility. Forge the absolute best mobility you've ever have in your life.
Chancing are, you've been hearing about the incredible benefits of Animal Flow and Primal Locomotion. Athletes are adding it to their HIIT days, yogis are weaving it into their flows and more and more movers are joining in! Through Animal Flow, discover next level strength and unbelievable agility. Forge the absolute best mobility you've ever have in your life.
Introducing: The Membership
Heck yes. We're about to kick off our summer season at Troy City Yoga.
Get your Membership ready.
Get your Membership ready.
Introducing a brand-spanking-new pass option: The Troy City Yoga Membership. With The Membership, never get locked out of your favorite classes because of capacity limits, stay accountable towards your goals, facilitate real change and transformation, and create meaningful connections with your yoga family.
The Pass Deets
How it works:
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag PackFree
& a Private Coaching Session when you sign up!
The Terms:
The Commitment Pass investment is $200 (on sale for $185) and auto-renews every 30 days but can be cancelled or paused at anytime. No shows: late cancellations or no shows for sold out classes result in a $10 fee.
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag PackFree
& a Private Coaching Session when you sign up!
The Terms:
The Commitment Pass investment is $200 (on sale for $185) and auto-renews every 30 days but can be cancelled or paused at anytime. No shows: late cancellations or no shows for sold out classes result in a $10 fee.
Here we do fun.
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention. Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power.
Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Take $5 off your first class on us by using the coupon code:
IGOTFIVE
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention. Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power.
Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Take $5 off your first class on us by using the coupon code:
IGOTFIVE
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It's been a hell of year. You deserve yoga.
The light at the end of the tunnel is HERE. We are ready.
Located in the historic American Printing Company Mills, TCY will boast 2000 square feet of open space paired with iconic shiplap ceilings. We will be running our 0.01 micron air filters and flowing to our concert-caliber sound system. TCY is already putting together a killer schedule of movement classes, inspiring workshops and courses, in-depth trainings, even global retreats. It's going to be awesome.
Located in the historic American Printing Company Mills, TCY will boast 2000 square feet of open space paired with iconic shiplap ceilings. We will be running our 0.01 micron air filters and flowing to our concert-caliber sound system. TCY is already putting together a killer schedule of movement classes, inspiring workshops and courses, in-depth trainings, even global retreats. It's going to be awesome.
UNIVERSAL TRUTH:
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Questions about your first class?
Click here. |
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