Here we do fun.
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention. Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power.
Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Take $5 off your first class on us by using the coupon code:
IGOTFIVE
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention. Our offerings are specifically designed to empower your practice, elevate your energy and create real transformation from the inside out. Through movement, community, intention and sweat, we create the space for you to connect with your truest self and uncover your innate power.
Here we offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Take $5 off your first class on us by using the coupon code:
IGOTFIVE
Mark Your Calendar
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The Night Moves:
Primal & Fluid Movement Workshop
Whether you are looking to build strength, endurance or flexibility- Primal movement and fluid transitions are some of the best tools to help you crush your movement goals. Not only does fluid, primal movement facilitate remarkable mobility, it also creates a deep and meaningful connection to natural movement patterning- tapping into HOW our bodies are intended to move.
Primal Movements are more efficient than just lifting weights at the gym or performing a hundred chaturanga pushups because they are functional. Functional training translates to quicker strength gains and increased adaptability and they are often the key to unlocking your imbalances.
Primal Movements are more efficient than just lifting weights at the gym or performing a hundred chaturanga pushups because they are functional. Functional training translates to quicker strength gains and increased adaptability and they are often the key to unlocking your imbalances.
Yoga Vida Latin Flow:
Spicing it Up!
This is a bilingual class in which Tahais, creator of Yoga Vida, will teach in Spanish and English. Latin Flow is a vinyasa based flow class that incorporates meditation, basic postures, and breathing techniques to melodies of top Latin hits.
Perfect for our Spanish speaking yogis or for anyone looking to learn Spanish!
Perfect for our Spanish speaking yogis or for anyone looking to learn Spanish!
Meet Our Amazing Team
We hold our teachers to the highest standard in the industry.
Great teachers provide more than an amazing class or fulfilling workout, they create an authentic experience that leaves you feeling connected, accepted and fully at home. We couldn't be more proud of our staff and their offerings.
Come see why these teachers are a favorite amongst their students.
Great teachers provide more than an amazing class or fulfilling workout, they create an authentic experience that leaves you feeling connected, accepted and fully at home. We couldn't be more proud of our staff and their offerings.
Come see why these teachers are a favorite amongst their students.
Introducing: The Membership
Heck yes. We're about to kick off our summer season at Troy City Yoga.
Get your Membership ready.
Get your Membership ready.
Introducing a brand-spanking-new pass option: The Troy City Yoga Membership. With The Membership, never get locked out of your favorite classes because of capacity limits, stay accountable towards your goals, facilitate real change and transformation, and create meaningful connections with your yoga family.
The Pass Deets
How it works:
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag PackFree Private Coaching Session Per Month (non-accrual, make sure you use it!)
The Terms:
The Commitment Pass investment is $200 (on sale for $185) and auto-renews every 30 days but can be cancelled or paused at anytime. No shows: late cancellations or no shows for sold out classes result in a $10 fee.
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag PackFree Private Coaching Session Per Month (non-accrual, make sure you use it!)
The Terms:
The Commitment Pass investment is $200 (on sale for $185) and auto-renews every 30 days but can be cancelled or paused at anytime. No shows: late cancellations or no shows for sold out classes result in a $10 fee.
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UNIVERSAL TRUTH:
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It's been a hell of year. You deserve yoga.
The light at the end of the tunnel is HERE. We are ready.
Located in the historic American Printing Company Mills, TCY will boast 2000 square feet of open space paired with iconic shiplap ceilings. We will be running our 0.01 micron air filters and flowing to our concert-caliber sound system. TCY is already putting together a killer schedule of movement classes, inspiring workshops and courses, in-depth trainings, even global retreats. It's going to be awesome.
Located in the historic American Printing Company Mills, TCY will boast 2000 square feet of open space paired with iconic shiplap ceilings. We will be running our 0.01 micron air filters and flowing to our concert-caliber sound system. TCY is already putting together a killer schedule of movement classes, inspiring workshops and courses, in-depth trainings, even global retreats. It's going to be awesome.
Questions about your first class?
Click here. |
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