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Join Us.
Here we do fun.
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention.
Here you'll find Master Instructors, expertly curated classes, infrared panel heat, concert quality sound system, every prop under the sun, a warm and welcoming community, all housed within the most gorgeous, plant-filled studio you've ever seen.
We offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Check out the New Student Special
2 weeks unlimited for $30
Here we dig deep.
Here we listen, we discover, we uplift.
Here we change, we grow , we inspire.
Here we do it all together.
We have made it our primary goal to ensure that every experience at TCY is forged with passion and intention.
Here you'll find Master Instructors, expertly curated classes, infrared panel heat, concert quality sound system, every prop under the sun, a warm and welcoming community, all housed within the most gorgeous, plant-filled studio you've ever seen.
We offer killer group classes, private coaching sessions, in-depth workshops & trainings and a whole lot of fun.
Need more incentive? Check out the New Student Special
2 weeks unlimited for $30
Mark Your Calendar |
Kids Yoga!
Come join Laurie Sweeney, CYT and her 40 years experience as a movement educator for a fun, creative children's yoga workshop. This themed workshop begins with basic breathwork, mindfulness and sun salutations honoring both Spring and Summer seasons. We break for lunch and craft time, then finish the workshop by flowing together everything we have learned! Emphasis on fun! WE PROVIDE props, refreshments, craft, and handbook.
WHAT YOU NEED TO BRING:
a smile and a water bottle! yoga mat and and optional nut-free lunch.
WHAT YOU NEED TO BRING:
a smile and a water bottle! yoga mat and and optional nut-free lunch.
The Bali Yoga Retreat
October 1-7th 2023
Packages start at $2195
Packages start at $2195
Join us for a one-in-lifetime immersion into the vibrant traditions and breathtaking culture that shaped our modern yoga practice. Embark on a high octane adventure through awe-inspiring landscapes, ancient temples, massive waterfalls, and tropical shorelines. Deep dive into an expertly crafted master series of advanced yoga postures. Leave with with new tricks, confidence and understanding.
Share it all with curious, inspiring, fun people.
Share it all with curious, inspiring, fun people.
The 20 Hour
BMovement Training with Brad Terrell
This 3-day immersion and certification course is designed to enhance your maneuverability development by focusing on the Foundations of Movement, Joint Mobility and Flow. The BM Level 1 will give you the tools and knowledge to train joints in isolation while working on expanding your range of motion increasing tissue strength and resilience giving you greater body control and awareness.
The course will address your overall movement conditioning by targeting both your strengths and weaknesses while learning how to intentionally express your range of motion through several movement modalities. The Foundation of the BM System will guide you to confidently develop your skills and enable you to integrate more movement into your life and your current movement and yoga practices.
The course will address your overall movement conditioning by targeting both your strengths and weaknesses while learning how to intentionally express your range of motion through several movement modalities. The Foundation of the BM System will guide you to confidently develop your skills and enable you to integrate more movement into your life and your current movement and yoga practices.
Yoga Retreat to Nayarit Mexico
November 20-25th, 2023
Packages start at $1495
Our Return to Earth Retreat offers tropical serenity while immersed in some of the richest wild landscapes- bioluminescent beaches, sea turtles, dolphins, tropical fish, clay beaches to name only a few. A sanctuary with high vibes and inspiring people, we welcome you to a transformative stay where we celebrate nature, adventure, transformation, and most of all, friendship.
Come here to explore, laugh, learn and to have what may well be the most magical experience of your life.
Packages start at $1495
Our Return to Earth Retreat offers tropical serenity while immersed in some of the richest wild landscapes- bioluminescent beaches, sea turtles, dolphins, tropical fish, clay beaches to name only a few. A sanctuary with high vibes and inspiring people, we welcome you to a transformative stay where we celebrate nature, adventure, transformation, and most of all, friendship.
Come here to explore, laugh, learn and to have what may well be the most magical experience of your life.
At Troy City Yoga, we know yoga has the power to transform.
Chances are, you feel the same way.
Whether your goal is to teach or not, we are all lifelong teachers to ourselves.
Cultivating a teaching practice helps us navigate through the world with understanding, patience and wisdom. It builds our confidence and fortifies our voice. It allows us to pass this gift to others.
We invite you to experience all that a teacher training provides.
If not now, when?
*NOW ACCEPTING APPLICATIONS*
Our next 200 Hour Training commences January 2024
Chances are, you feel the same way.
Whether your goal is to teach or not, we are all lifelong teachers to ourselves.
Cultivating a teaching practice helps us navigate through the world with understanding, patience and wisdom. It builds our confidence and fortifies our voice. It allows us to pass this gift to others.
We invite you to experience all that a teacher training provides.
If not now, when?
*NOW ACCEPTING APPLICATIONS*
Our next 200 Hour Training commences January 2024
The 300 Hour
Advanced Yoga Teacher Training
Uncover the great teacher within you.
Embark on a life-changing experience into the ancient traditions of yoga.
Explore cutting-edge, modern evolutions of practice from true masters of their craft.
We have completely rethought the traditional teacher training experience for those looking to apply the principles of yoga to transformational careers.
Embark on a life-changing experience into the ancient traditions of yoga.
Explore cutting-edge, modern evolutions of practice from true masters of their craft.
We have completely rethought the traditional teacher training experience for those looking to apply the principles of yoga to transformational careers.
*NOW ACCEPTING APPLICATIONS*
Our next 300 Hour Training commences September 2024
Our next 300 Hour Training commences September 2024
Become A Member
We're kicking off our winter season at Troy City Yoga.
Get your Membership ready.
Get your Membership ready.
Introducing The Troy City Yoga Memberships. With a Troy City Yoga membership, stay accountable towards your goals, facilitate real change and transformation, and create meaningful connections with your yoga family.
The Membership
$99
How it works:
Once purchasing The Membership, you receive unlimited booking on all regularly scheduled classes and access to the on-demand library.
The Membership Perks:
Unlimited Regular Classes
Access to Member Library of Recorded Classes
The Terms:
Investment is $99 and auto-renews every 30 days.
*Restrictions apply. 6 Month Contract. Pause anytime, up to 30 days total per contract period. No retroactive pauses or extensions. Late cancellations or no shows for sold out classes result in a $10 fee.
Once purchasing The Membership, you receive unlimited booking on all regularly scheduled classes and access to the on-demand library.
The Membership Perks:
Unlimited Regular Classes
Access to Member Library of Recorded Classes
The Terms:
Investment is $99 and auto-renews every 30 days.
*Restrictions apply. 6 Month Contract. Pause anytime, up to 30 days total per contract period. No retroactive pauses or extensions. Late cancellations or no shows for sold out classes result in a $10 fee.
The VIP Membership Pass
$149
How it works:
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops & Special Events
Exclusive Pricing for Fundraisers
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag Pack
& a Private Coaching Session when you sign up!
The Terms:
The Commitment Pass investment is $149 and auto-renews every 30 days.
*Restrictions apply. 6 Month Contract. Pause anytime, up to 30 days total. No retroactive pauses or extensions. Late cancellations or no shows for sold out classes result in a $10 fee.
Once purchasing The Membership, you receive unlimited booking on all classes and workshops. Let us know your t-shirt size so that we can put together your swag pack!
The Membership Perks:
Unlimited Classes
Unlimited Workshops & Special Events
Exclusive Pricing for Fundraisers
Access to Member Library of Recorded Classes
Receive priority booking on classes and events
Team Swag Pack
& a Private Coaching Session when you sign up!
The Terms:
The Commitment Pass investment is $149 and auto-renews every 30 days.
*Restrictions apply. 6 Month Contract. Pause anytime, up to 30 days total. No retroactive pauses or extensions. Late cancellations or no shows for sold out classes result in a $10 fee.
universal truth:
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Questions about your first class?
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