Meet Edith

Edith's Biography

Edith believes yoga can be a healing practice that settles the mind and rejuvenates the body. Edith focuses on creating a welcoming, judgment free community for yogis to practice, smile, and find joy in life. Classes with Edith are fun, lighthearted and meant to fortify you for the rest of your day off the mat. Expect challenging vinyasa sequences mixed with traditional yoga philosophy, meditation, and sound baths. These classes will push you physically while calming the inner mind.

​Edith has completed their 200HR teacher training with Abbé Ciulla, owner of Troy City Yoga. Edith has also had the privilege of practicing extensively with yoga teachers Court Morgan, Daniel Voight, and Shireena El Gallal.

Edith's Signature Class: Fortify Flow

Join Edith for a fun and challenging class designed to fortify you for your day off the mat. By incorporating fluid and fast paced vinyasa sequencing with breath control and meditation, they create a well rounded flow perfect for all levels. Flows are taught sequentially, leading up to a peak pose and closing with savasana and a chakra sound bath.

​Edith believes yoga should be a safe space for all. They strive to create a judgment free zone where all yogis can build a community and advance their practice. Modifications and use of props are always encouraged so that students feel comfortable wherever they are in their practice. Students leave class centered, confident, and ready to take on the day! ​

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A Personal Note from Abbe, studio owner and lead trainer:

Edith's is an absolute joy to be around. They are funny, intelligent, thoughtful and committed. I have personally witnessed passion and Edith's purpose is to help others feel accepted, empowered and free in being themselves. People are drawn to Edith and I see them cultivating a very strong community wherever they go. Not only are they able to craft intelligent class structures, they are also able to create a fun and fulfilling experience for all people.