Meet Nick Mattos

Nick's Biography

Nick’s classes focus on a total body physical experience. This comes from his love of dynamic body weight training in the gym. Yoga asana delivers an added aspect of connecting the body and the mind. The challenge of yoga poses with the philosophy and history give deeper meaning to breaking a sweat.
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Nick has experience with numerous branches of yoga asana and has studied under teacher’s Abbe Ciulla, Michael Aubin, Tara Morris, and Court Morgan.

​AFAA Certified Group Fitness Instructor
200CYT in Vinyasa through Troy City Yoga

What to Expect from Nick's Class

Shine from the inside out as you discover your edge of mind and body control. You will find dynamic transitions specific to yoga body shapes set to align, open, and strengthen your yoga body with a fitness twist. Experience a balance and peace in your own skin. Dharma first, Asana second, Meditation throughout.

​Exertion Level: Expect to sweat

Sample Nick's Teaching: 

A Personal Note from Abbe, studio owner and lead trainer:

Nick is eager, hard working and a quick learner. He loves to study and is passionate about sharing his knowledge with others. It is very clear that his purpose revolves around teaching and wellness. I see him having a long and exciting teacher career!