Meet Andy Ashton

Andy's Biography

Andy crafts class experiences for who he calls “The Unconventional Yogi”. Working in the construction industry for many years, Andy witnessed a need to incorporate movement, strength, and flexibility into a regular routine to keep people healthy, moving, and on track with their careers.

200 Hour Certified Yoga Instructor Helix Alternative Movement
200 Hour Certified Yoga Instructor Troy City Yoga

​Actively enrolled in Troy City Yoga's 300 Hour Training

Andy's Signature Class: The Fix

A strong, beginner-friendly yoga flow for all the working stiffs out there. This is a no-fuss, no-muss, stripped-down foundational flow that cuts through it all and gets to the meat of the practice. Although this flow is foundational, be prepared to sweat. Expect a gradual warm up followed by a challenging flow and short cool down. As we build upon fundamental flows each week, you will discover newfound strength, flexibility and a sense of calmness like never before.
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