Teacher, Motivator, Sunset Chaser
Lead Instructor & Studio Owner & Teacher Trainer
As a dedicated student and teacher of the flow, Abbé offers to you an empowering yoga and movement experience.
Abbe's classes are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes inspire strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their evolutionary edge on and off the mat. During your classes with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously. You will also find yourself enveloped in a community of dreamers and doers who will become lifelong friends.
Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.
Abbé has a comprehensive background in functional conditioning. She is a 500CYT Vinyasa Yoga, 300CYT Fluidus Yoga, has completed her advanced Thai Bodywork Certification and is certified in Animal Flow Movement Methodology. Forever a student, Abbe has since expanded her studies with other great teachers such as Carlos Tao, Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more.
Abbe's classes are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes inspire strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their evolutionary edge on and off the mat. During your classes with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously. You will also find yourself enveloped in a community of dreamers and doers who will become lifelong friends.
Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.
Abbé has a comprehensive background in functional conditioning. She is a 500CYT Vinyasa Yoga, 300CYT Fluidus Yoga, has completed her advanced Thai Bodywork Certification and is certified in Animal Flow Movement Methodology. Forever a student, Abbe has since expanded her studies with other great teachers such as Carlos Tao, Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more.
What her students want you to know:
*Abbe's classes are inspiring. Life-changing. I'm finding inner and body strength I never knew I had!
*Challenging, in depth, inspiring. Abbe keeps you on your toes and holds you to your goals!*
*I'm feeling stronger than ever! And more determined to reach my goals.*
*Abbe does more than just teach a great yoga class. She bring us together, lifts us up and makes us really feel like anything is possible.*
*Challenging, in depth, inspiring. Abbe keeps you on your toes and holds you to your goals!*
*I'm feeling stronger than ever! And more determined to reach my goals.*
*Abbe does more than just teach a great yoga class. She bring us together, lifts us up and makes us really feel like anything is possible.*
Abbe's Offerings
Studio Classes:
Solar Flow
Animal Flow
Mobility Bootcamp
Courses:
Solar Flow 101
Animal Flow 101
Flight School
Specialties:
Private Coaching
Global Retreats
Yoga Teacher Trainings
Solar Flow
Animal Flow
Mobility Bootcamp
Courses:
Solar Flow 101
Animal Flow 101
Flight School
Specialties:
Private Coaching
Global Retreats
Yoga Teacher Trainings
Questions about your first class?
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