Empower Your Practice
This year we have the rare opportunity to fully commit and invest in ourselves. Distractions will be limited; less parties, travel and obligations to derail our forward momentum. If there has ever been a time to dig deep, commit and transform, it is now. You better believe we are going to have a ton of much-needed fun while we're at it.
We are so excited to present to you our brand-spanking-new Titan Yoga Courses. These 6-week courses are the culmination of months of dreaming, creating and relentless refining. They are curated with intention to help our students achieve maximum results and lasting transformation- on and off the mat.
We are so excited to present to you our brand-spanking-new Titan Yoga Courses. These 6-week courses are the culmination of months of dreaming, creating and relentless refining. They are curated with intention to help our students achieve maximum results and lasting transformation- on and off the mat.
Commit, elevate, transform.
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The Deets:
Here is how our Titans Courses run.
- Each course will have different enrollment options; a Hybrid version (meaning we meet in person once a week) a Virtual version (tuning into the class via livestream) as well as fully pre-recorded courses. Pricing Options Apply.
- It will be the same students per course, meeting each week for the course duration.
- The next round of courses kick off in September!
What's Included:
These courses are value-packed.
- 1 live class per week
- Full course contents with daily exercises, tutorial videos and incredibly enlightening articles
- Access to Private Group Chats & Pages
- Course completion certificate
- Yoga Alliance CEUs
- Lifetime access to all of the content
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This Summer, become a Titan
This summer, invest in your personal transformation and become the absolute best you can be. Sign up for the next round starting in April.
Stay updated on new courses:
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In the words of our #FlowFam
While Troy City Yoga is new, we have been teaching, training and empowering the Southcoast for many years. Here is what our beloved yoga fam has to say about the Titan Courses.
It's been awesome! Abbe's knowledge is abundant and inspiring! I'm transformed.
Titans Flight School has me feeling strong. Crushing my goals and believing I CAN!
Challenging, in depth, inspiring. Abbe keeps you on your toes and holds you to your goals!
Inspiring. Life-changing. I'm finding inner and body strength I never knew I had!
I'm feeling stronger than ever! And more determined to reach my goals.
More progress in 5 weeks than in 5 years! Mind blown.
Find more testimonials on our instagram stories.
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The Big What If: Covid Edition
What if there is another shut down? Here are our Terms & Conditions. Please read thoroughly before enrolling.
If a shutdown occurs in Massachusetts, only the In-Person registrants will be affected and the virtual schedule will continue as planned.
If a shutdown occurs before the commencement of our course, In-Person registrants have the option to either
If a shutdown in Massachusetts occurs during the duration of our course, In-Person Registrants have the option to either
What if there is a shut down in Rhode Island?
Since our new location is in Massachusetts, a Rhode Island closure will not affect our in-person classes.
What if I am contact-traced and have to quarantine?
If you are contact-traced or have to quarantine, you will be sent all class recordings and have access to all course material for life- so you can catch up whenever suits you!
What if you are contact-traced and have to quarantine?
In the case that I, the instructor, have to quarantine, all classes will move to the virtual platform and in-person classes will be suspended. This will not affect virtual students. If this happens, In-Person registrants have the following options:
If an instructor quarantine occurs before the commencement of our course, you have the option to either
If an instructor quarantine occurs during the duration of our course, you have the option to either
What if you, the instructor, become ill and are unable to teach?
If a shutdown occurs in Massachusetts, only the In-Person registrants will be affected and the virtual schedule will continue as planned.
If a shutdown occurs before the commencement of our course, In-Person registrants have the option to either
- 1) Switch to the Virtual Option and be refunded the difference ($60)
- 2) Switch to Virtual Option and add 1 Private Coaching Credit ($90 Value)
- 3) Cancel course registration and use credit toward a future course session (they run consecutively) or toward private lessons
If a shutdown in Massachusetts occurs during the duration of our course, In-Person Registrants have the option to either
- 1) Switch to the Virtual Option and be refunded the difference of in person ($10 per each week that we can’t gather in person)
- 2) Switch to Virtual Option and add apply in-person credit to your account to be used toward any future offering with Abbe (private coaching, nutrition counseling, courses, etc)
What if there is a shut down in Rhode Island?
Since our new location is in Massachusetts, a Rhode Island closure will not affect our in-person classes.
What if I am contact-traced and have to quarantine?
If you are contact-traced or have to quarantine, you will be sent all class recordings and have access to all course material for life- so you can catch up whenever suits you!
What if you are contact-traced and have to quarantine?
In the case that I, the instructor, have to quarantine, all classes will move to the virtual platform and in-person classes will be suspended. This will not affect virtual students. If this happens, In-Person registrants have the following options:
If an instructor quarantine occurs before the commencement of our course, you have the option to either
- Switch to the Virtual Option and be refunded the difference ($60)
- Switch to Virtual Option and add 1 Private Coaching Credit ($90 Value)
- Cancel course registration and use credit toward the future course session (they run consecutively) or toward private lessons
If an instructor quarantine occurs during the duration of our course, you have the option to either
- Switch to the Virtual Option and be refunded the difference of in person ($10 per each week that we can’t gather in person)
- Switch to Virtual Option and add apply in-person credit to your account to be used toward any future offering with Abbe (private coaching, nutrition counseling, courses, etc)
What if you, the instructor, become ill and are unable to teach?
- If an instructor becomes ill during or before the duration of our course, classes will be put on pause. They will be restarted in 1-2 weeks (depending on recovery time). You will still have access to all of the previously posted course content- so keep the momentum going!
Our Commitment to Community health: Covid Protocols
We are very happy to be doing our part to ensure the safety and wellness of the community we love so much. In our commitment to health, we have implemented the following measures:
Thank you all so much for honoring our new Covid-19 health protocol and your patience as we navigate through new developments! As always, our mission is to keep our community fit, healthy and safe.
- Our space boasts towering shiplap ceilings and approximately 2000 sq feet of space.
- You will be practicing with the same bubble of students each week- These people will become your new awesome #FlowFam.
- We have invested in hospital grade cleaning solution to disinfect all surfaces.
- We schedule a 30 minute period between all courses for thorough cleaning and airing out the space.
- We ask clients to bring their own equipment, mats, props, blocks. Otherwise, we have longterm rentals available.
Thank you all so much for honoring our new Covid-19 health protocol and your patience as we navigate through new developments! As always, our mission is to keep our community fit, healthy and safe.
Questions about your first class?
Click here. |
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