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Explore the transformative experience of The Solar Flow with studio owner Abbe Ciulla. Drawing from years of teaching, global exploration, and dedicated study, Abbe has meticulously crafted her own signature technique that embodies knowledge, boundless passion, and profound inspiration.

Immerse yourself in The Solar Flow, where Abbe seamlessly merges the wisdom of her predecessors with the invaluable insights gained from her personal journey. This unique method promises to empower you with strength, fluidity, endurance, and unparalleled mobility, adopting a holistic approach to yoga and movement that engages the entire body.

In this dynamic, flow-based class, be prepared to break a sweat as we delve into the profound layers of yoga. The Solar Flow goes beyond traditional practices, incorporating elements such as animal locomotion, fluid transitions, and functional conditioning. It's more than just a workout; it's a journey that uncovers the deeper dimensions of yoga.

Experience a class that not only challenges your physical limits but also brings cutting-edge insights to the time-honored tradition of yoga. Let The Solar Flow be the catalyst to ignite your highest potential on your path to well-being and self-discovery.