Meet Shireena
Growing up a dancer, Shireena traveled to discover cultures through music, dance and movement which has widely inspired her uniquely choreographed, fun, creative and empowering classes. She stumbled upon a yoga class and discovered how yoga, dance and music perfectly complement each other leaving her soul and being in a state of trance. She truly enjoys creating and innovating unique sequences and offering one that'll resonate with people's bodies and souls. With diligent cueing and teachings, fluid transitions, breath work and a holistic environment, sharing her passion for yoga, is the ideal practice for Shireena. “I believe in the power of united movement, and my aim is for everyone to leave my class feeling empowered, uplifted, inspired and fulfilled.”
Shireena completed her 200hr teacher training at Back Bay Yoga in Boston with Lynne Begier , Caitlyn Graham and Ryan Cunningham. She also recently completed a 50hr mentorship with Felipe Gonzalez, Catie Macken, Jess Ray and Erica Bornstein. She has extensive training in hip-hop yoga and completed teacher training with Jess Ray and Erica Bornstein. She has also completed several flight schools and workshops with Ragunath, Caitlyn Graham and Renee LeBlanc.
Shireena has her masters in Speech language Pathology and is a hospital based therapist working at Hasbro Children's Hospital.
Shireena completed her 200hr teacher training at Back Bay Yoga in Boston with Lynne Begier , Caitlyn Graham and Ryan Cunningham. She also recently completed a 50hr mentorship with Felipe Gonzalez, Catie Macken, Jess Ray and Erica Bornstein. She has extensive training in hip-hop yoga and completed teacher training with Jess Ray and Erica Bornstein. She has also completed several flight schools and workshops with Ragunath, Caitlyn Graham and Renee LeBlanc.
Shireena has her masters in Speech language Pathology and is a hospital based therapist working at Hasbro Children's Hospital.
Shireena's Offerings
Soul Flow is a vinyasa based flow filled class with diligently choreographed movement, alignment based cues, breath work, a curated playlist and a whole lotta soul! This class is an experience, a vibe. Shireena, our Soul Flow creator, takes you on a journey to challenge and connect your mind, body and soul leaving you in a state of trance. You’ll leave class feeling lighter, happier, stronger and fulfilled!
What students are saying:
*Shireena is my absolute favorite teacher, her flows are one of a kind!*
*Shireena is amazing! So excited that she's teaching at TCY!*
What students are saying:
*Shireena is my absolute favorite teacher, her flows are one of a kind!*
*Shireena is amazing! So excited that she's teaching at TCY!*
Questions about your first class?
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