Meet Sandra
Sandra is a vibrant yoga teacher and student who dives into the various flavors of yoga to find a fluidity of dancing through the practice. She invites students to move their bodies in ways that cultivate a passion of inquiry and observation. Her classes offer modifications for all levels and have a concentrated focus on alignment for a safe and strong practice. She creates a fusion of a formulated class and spontaneous playful fun with a deeper understanding of the breath, body and spirit.
Sandra received her 200 hour certification from Kripalu School of Yoga has taught at numerous places including yoga studios, hospitals, non-profits, colleges, fitness centers and corporations since 2012. She has diffused her teaching beyond the local community to survivors of human trafficking in Mexico City and by leading both local and international yoga retreats. With compassion and tenderness, she guides students to where they can connect to their inner landscape and begin to witness the infinite ocean of consciousness.
Sandra received her 200 hour certification from Kripalu School of Yoga has taught at numerous places including yoga studios, hospitals, non-profits, colleges, fitness centers and corporations since 2012. She has diffused her teaching beyond the local community to survivors of human trafficking in Mexico City and by leading both local and international yoga retreats. With compassion and tenderness, she guides students to where they can connect to their inner landscape and begin to witness the infinite ocean of consciousness.
Sandra's Offerings
What Sandra finds most rewarding about teaching yoga:
The community cultivated by practicing and opening our hearts together. Facilitating healing in the local community. All that mushy gushy love.
The community cultivated by practicing and opening our hearts together. Facilitating healing in the local community. All that mushy gushy love.
Questions about your first class?
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