Private Coaching Form

We want to get to know you.

By understanding your values, interests and goals, we can create a client specific program to achieve fulfilling and lasting results. After receiving your questionnaire, we make sure that we are a fit. If so, we begin to draft your program and send it over for your feedback or approval. Then we begin our journey!

* Indicates required field

Name *

First

Last

Email *

What are your physical goals for taking private lessons? (i.e. injury management, flexibility, strength, arm balances, inversions etc..) *

In addition to physical goals, what are you hoping to learn during a private coaching program? (I.e. How to strengthen your personal practice, deeper aspects of yoga philosophy, bio-mechanics/applied anatomy, teacher mentoring) *

What movement modalities are you interested in learning? (Choose all that apply) *

Traditional Yoga (Alignment Based Practices example: Hatha, Iyengar, Ashtanga, Baptiste etc...) Primal Flow/ Animal Flow/ Liquid Locomotion Strength Training and Mobility Conditioning (Functional Range Conditioning) 3 Bio-Mechanic or Fascia-Prioritized Yoga (modern yoga)

What prompted you to reach out to us for private coaching? *

Is there any movement history or injuries you would like to share? *

Where do you feel you are the strongest physically? (arms, core, back, legs, etc...) *

Where do you feel the most unstable? *

Where do you feel the most restricted or tight? *

If you are a yoga teacher, what yoga or movement modalities are you certified in. Which are you most interested in? *

What are your ideal days & times to meet for private coaching? *

Comments, Questions or just tell us a little bit more about you! *

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Private Coaching questionnaire

We want to get to know you.