Ona is pure magic.
Ona is a formally trained Energy Healer that teaches yoga. She works from the inside out and sometimes from the outside in. Either way, her intention is to open you up. For some that may be physically, for some it maybe spiritually. Ona knows that life experiences are gifts with infinite possibilities. Possibilities to become Stronger. Possibilities to become Wiser. Possibilities to recreate. Recreate ourselves. Recreate our life. Recreate our perceptions. So, if you choose to practice with Ona there will be movement, stillness and flow. There will be openings. Sometimes it will be from the outside in and other times it will come from the inside out.
"I know from being on my own mat, practicing yoga holds infinite possibilities for me to shift my perception and therefore my experience of my life. I believe life happens for us and not to us, and everyday there are infinite possibilities to make this moment, this day and this life The Best Ever!!"
Ona is an experienced registered yoga teacher at the 500 level (ERYT500) with Yoga Alliance. Formally trained and certified 500hr Yoga Teacher with Rolf Gates, Yin Yoga certified with Sarah Powers and Timbo (trauma trained) with Sue Jones. Ona is an Energy Medicine Practitioner/Master Healer with thousands of hours of teaching experience, and many years of life under her belt.
"I know from being on my own mat, practicing yoga holds infinite possibilities for me to shift my perception and therefore my experience of my life. I believe life happens for us and not to us, and everyday there are infinite possibilities to make this moment, this day and this life The Best Ever!!"
Ona is an experienced registered yoga teacher at the 500 level (ERYT500) with Yoga Alliance. Formally trained and certified 500hr Yoga Teacher with Rolf Gates, Yin Yoga certified with Sarah Powers and Timbo (trauma trained) with Sue Jones. Ona is an Energy Medicine Practitioner/Master Healer with thousands of hours of teaching experience, and many years of life under her belt.
Ona's Offerings
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