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Chancing are, you've been hearing about the incredible benefits of Animal Flow and Primal Locomotion. Athletes are adding it to their HIIT days, yogis are weaving it into their flows and more and more movers are joining in! Through Animal Flow, discover next level strength and unbelievable agility. Forge the absolute best mobility you've ever have in your life.  Why the hype?Animal Flow is an incredibly efficient movement methodology for full-body transformation. Animal Flow is so effective because all of the postures and techniques specifically train and target our body’s fascia... (click below to read the full article)
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